Kilimanjaro Altitude Sickness

Kilimanjaro Altitude Sickness

Kilimanjaro Altitude Sickness, A very safe and fruitful ascent and descent of Mount Kilimanjaro, don’t die of critical mountain sickness. Critical mountain illness (AMI) is a common sickness that upsets a substantial proportion of people that climb to high altitude.

What ate the sign of Mountain Sickness

Symptoms of slight to sensible acute mountain illness may include:
Dizziness or light-hotheadedness, Difficulty sleeping, Headache, Loss of appetite, Nausea or vomiting, Fatigue, Rapid pulse (heart rate), Shortness of breath with exertion

How long does  it take to the summit of Kilimanjaro
Mount Kilimanjaro routes and their differences take among 5 to 9 days to complete. While Mount Kilimanjaro is known as a “trek-up” mountain in the world, you have not undervalued it and its risks. The general statistics show that fewer than half of all climbers reach the summit.

Recommended; Choose or book a ’slow’ route/Add acclimatization day up Kilimanjaro

The route you choose is also very essential. Several routes – the Lemosho, Shira and Machame paths via the Barafu Huts, for instance – submit the mountaineers’ maxim on the third or fourth days, when the path hikes above 4500m before dipping down to an altitude of 3985m at Barranco Camp where you apply the night.

Several shorter routes though do not: for instance, it is possible for a trekker hiking at an average pace on the Rongai or Marangu routes to reach the Kibo Huts in three days and challenge an assault on the summit for that third night. This sort of schedule is entirely too rapid, allowing insufficient time for trekkers to acclimate to the new environments prevalent at the higher altitude.

That is why the majority of people fail on these paths, and it is also the reason why, particularly on these shorter trails, that it is imperative that you take a ‘rest day’ on the way up to give your body more time to acclimatize.

What is the best remedy for Kilimanjaro Altitude Sickness

  • Home Remedies for Altitude Sickness
  • Acclimatize and take it easy. Spend your first day at high altitudes relaxing. …
  • Reduce to smoke and avoid too much-drinking alcohol. …
  • Drink enough and extra water.
  • Eat natural foods that are high in carbohydrates.
  • Get headache relief. …
  • Don’t go up until symptoms go down